This 30 minute consultation is where your transformation officially begins. In this session, we’ll break down your goals, talk about where you are right now, and map out the exact game plan to get you where you want to be.
I’ll learn about your lifestyle, your challenges, and what motivates you and together we’ll figure out the perfect approach to help you see real results. This is your chance to ask questions, get clarity, and see how RienFitness can take your body and confidence to the next level
A full hour of personalized, high energy training built around your goals. Whether you want to build muscle, tone, lose weight, improve strength, or enhance athletic performance, each session is designed specifically for you. I’ll guide you through the exercises, correct your form, customize intensity, and push you safely toward the results you want.
Customized. Focused. Results-driven.
This 5-session package is perfect for clients ready to stay consistent. You’ll get five 60 minute, fully customized training sessions with progressive planning from one session to the next. Each workout is tailored to your goals and adjusted as you improve.
Commitment brings faster results and this package rewards that.
The 10-session package gives you the best value and the best momentum. With 10 structured, goal-focused workouts, you’ll see noticeable improvement in strength, endurance, body composition, and confidence. I’ll track your progress, adjust your training as you grow, and help you stay consistent every week.
This is the fastest way to build real, lasting results.
This program gives you a fully personalized 4-week workout plan designed around your goals, schedule, equipment, and fitness level. Your program is custom built and updated weekly based on your progress.
Includes:
• Personalized 4-week training schedule
• Exercise demos (if needed)
• Weekly check-ins (5-10 minutes)
• Progress tracking
• Adjustments as you improve
Perfect for anyone who wants structure and accountability without in-person sessions.
Online coaching gives you full training support from anywhere. This includes a custom monthly workout plan, weekly accountability check-ins, progress tracking, form feedback, and messaging support for questions.
Includes:
Weekly Check-In Duration:10–15 minutes (phone or video)
Form feedback via video
Monthly progress review
You get personal training guidance without needing to be in the gym with me.
This 8-week transformation program is designed to help you make serious progress from anywhere. You’ll receive a fully personalized training plan built around your goals, schedule, and fitness level along with consistent accountability to keep you on track.
Includes:
• Custom 8-week workout plan
• Weekly check-ins (15-20 minutes)
• Form feedback (video optional)
• Bi-weekly progress reviews
• Goal adjustments and updated intensity
• Full accountability and ongoing support
This program delivers real results without needing in-person sessions.
Perfect for clients who want structure, motivation, and clear direction every week
This high-impact 8 week program is built for clients who want serious results with hands-on guidance every step of the way. You’ll train with me two times per week, giving you 16 fully customized sessions designed to build muscle, burn fat, increase strength, and improve overall performance.
Along with your sessions, you’ll receive a complete 8-week training plan and weekly accountability so you stay locked in throughout your transformation.
What’s Included:
• 16 in-person training sessions (2 per week)
• A custom 8-week workout plan tailored to your goals
• Weekly check-ins to track progress and keep you accountable
• Bi-weekly progress assessments (photos/measurements optional)
• Form coaching + personalized technique adjustments
• Updated training intensity as you get stronger
• Full support and motivation throughout the entire program
This program delivers structure, consistency, and real results.
If you’re ready to level up and fully commit to your transformation, this is the most powerful program I offer.